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October 2018

November 2018

Grandma's Meatloaf

MeatloafMeatloaf can be an inexpensive, tasty protein dish with the added bonus of oatmeal, cultured milk (buttermilk), vegies (onions and peppers) and eggs.  When you choose pasture-raised meats with organic onions, peppers and buttermilk in addition to free-range organic eggs you have a winning recipe.

Meatloaf Ingredients  

1/2 pound sausage

1 pound ground beef

1 cup oatmeal

2/3 cup buttermilk

2 eggs

1/2 cup onions

3/4 teaspoon sea salt

1/4 teaspoon black pepper

1/2 cup chopped peppers

Sauce Ingredients:

4 tablespoons brown sugar

1/2 cup ketchup

1/2 teaspoon nutmeg

2 teaspoon dry mustard

Soak oatmeal in buttermilk about 8 hours.  Saute onion and pepper.  Mix meatloaf ingredients together in a large bowl (by hand works best).  In a separate bowl mix sauce ingredients together.  Pour 1/2 to 3/4 of the sauce into meatloaf and mix well.  Put meatloaf into 9x5 inch pan and pour remaining sauce on top.  Bake 1 hour at 350 degrees.  Let stand 5 minutes before serving.